DhyanYoga As Stated In Bhagwat Geeta

Generally people think Bhagwat Geeta is not for common man to live day to day life. Its meant for Sadhus. But that is wrong conception. Bhagwat Geeta tells you the ways, the art to live day to day life. Bhagwat Geeta tells you how to improve self to go as close to God. Geeta teaches us how can  our Karma can be pure and pious to give is sense of satisfaction and peace. Geeta believes every human can attain state of being God. That should be aim of every human & should work towards it. Geeta teaches you various ways, Yogas to reach the goal; Bhaktiyoga, Dhyanyoga, Karmayoga, Dyanyoga,etc.

One has to follow 3 things for Dhyanyoga, 1. Concentration, 2. Control, 3. Outlook.

Concentration : Its is required to do any kind of work whether its business, research, politics or any other thing. Concentration can be achieved by stopping unnecessary thoughts in mind. One needs to learn the art. It can be learnt by not giving importance to unnecessary small little external things. Why to waste time in gossiping, why to give importance if food is not tasty, why to give importance if someone hurts you. Instead invest that time to improve yourself so that you can meet God. Try to concentrate while praying to God so that you will forget rest of the world. Generally when one tries to concentrate falls sleep and while trying to sleep the mind is full of thoughts. The first state is Shunyagrata because of Tama qualities and other state is Anekagrata because of Raja qualities. To achieve Ekagrata one has to change himself, he has to improve his Satva qualities. His acts have to be pure and pious.

Control : We should have control on ourselves. Everything should be done in limits. However you like sweets you should eat in limits. Whichever act even if its good should be done in control. Every act of you should be monitored by yourself.

Outlook : Our outlook should be broad. We should think this world is beautiful and everything is meant for good. The way you believe in yourself you should believe in the world. Without this outlook one can not concentrate and do Sadhana. With insecure mind one can not concentrate.

Keep monitoring your thoughts. Let the good thoughts come in, get rid of bad thoughts. Keep listening and reading good thoughts. Get rid of Raja and Tama qualities and improve Satva qualities in you.